Ideas for a Soulful, Sexy, Champagne Sunday

So, full disclosure: Sundays used to be a day I would dread. I knew my weekend was coming to a close, and I would get major anxiety knowing that Monday was around the corner and I had to go back to a life and a job that I was anything but passionate about.

But as years went on, and I started taking positive action steps toward living my Champagne Life, I began viewing Sundays in a whole new light. They were my day to recharge my soul, renew my spirit, and craft my “plan of attack” for the week to start making things happen. I knew that I could spend Sundays filling my flute, so to speak, so that when Monday rolled around I was ready to create opportunities for myself and continue moving toward my dreams.

If you’re feeling blue today, or getting that tinge of anxiety knowing that Monday is almost here, I want to share a few ideas with you on how to make your Sunday fabulous. Remember, everything is a choice. Every feeling, every decision, every thought. What are you choosing today?

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Here’s my Soulful, Sexy, Champagne Sunday plan:

Take a bubble bath with lavender essential oil. If you don’t have lavender oil, you can find some in Whole Foods or most health food stores.

Get sweaty: in the gym, in a SoulCycle class, in bed, in whatever way works for you!

Read an empowering, feel-good book. Here are some options!

Treat yourself to a solo brunch date in an outfit that makes you feel gorgeous.

Set your intentions by writing down your top 3 goals for the week. Pick the most important goal, and list 1 thing you can do tomorrow to get closer to making it a reality. Theme of the week: be bold.


Dream up one huge, big, scary, insane dream and write it down on paper. If it scares the shit out of you, you’re on the right track.

And remember, whatever you do, do it with all of your heart.

Wishing you a deliciously dazzling day…

With love and bubbles,

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